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    • Home
    • Resources
      • Resources Guide
      • 988
      • Crisis Hotlines
      • Autism
      • Counselors
      • Interesting Blogs
      • LBGTQ+
      • Mental Illness
      • Supporting Young Minds
      • Suicide Prevention
      • Toolkit
      • Resources for holidays
      • Runaway Youth
    • Parents
      • Parents
      • Find help
      • Helpful Links
      • Education
      • Intentional Resilience
    • YOUTH
      • Emotional Health Support
      • Self-Help APPS
      • Youth Empowerement
      • Videos
    • Learning Opportunities
    • Español
  • Home
  • Resources
    • Resources Guide
    • 988
    • Crisis Hotlines
    • Autism
    • Counselors
    • Interesting Blogs
    • LBGTQ+
    • Mental Illness
    • Supporting Young Minds
    • Suicide Prevention
    • Toolkit
    • Resources for holidays
    • Runaway Youth
  • Parents
    • Parents
    • Find help
    • Helpful Links
    • Education
    • Intentional Resilience
  • YOUTH
    • Emotional Health Support
    • Self-Help APPS
    • Youth Empowerement
    • Videos
  • Learning Opportunities
  • Español
youthmentalhealth

Resources & Support

Resources & SupportResources & Support
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Please note: These apps aren't affiliated. Use wisely.

Please note: These apps aren't affiliated. Use wisely.

Please note: These apps aren't affiliated. Use wisely.

Please note: These apps aren't affiliated. Use wisely.

Please note: These apps aren't affiliated. Use wisely.

Please note: These apps aren't affiliated. Use wisely.

Youth Mental Wellness Apps

Teen Support App

Life Organizer App

Teen Support App

Teen Talk App’s mission is to reduce mental health crises and suicide among teens through accessible and low-barrier peer support, education, and data-driven solutions.   IOS or Google

Calm Harm Tool

Life Organizer App

Teen Support App

The urge to self-harm is like a wave. It feels the most powerful when you start wanting to do it.

Join over 2 million users and learn to ride the wave with the free Calm Harm app by choosing activities from these categories: Comfort, Distract, Express Yourself, Release, and Random.


There is also a breathing technique to help be mindful and 

The urge to self-harm is like a wave. It feels the most powerful when you start wanting to do it.

Join over 2 million users and learn to ride the wave with the free Calm Harm app by choosing activities from these categories: Comfort, Distract, Express Yourself, Release, and Random.


There is also a breathing technique to help be mindful and stay in the moment, regulate difficult emotions and reduce tension. IOS or for Google 

SAM Mood & Mind

Life Organizer App

Life Organizer App

SAM is a non-profit, community-backed wellbeing app to help you monitor and manage your mental health, with self-help techniques to help with anxiety, depression, loneliness and coping.

IOS  or for Google

Life Organizer App

Life Organizer App

Life Organizer App

 Manage your tasks on the go with MLO, you can organize everything from shopping lists to life goals.  You can download for 

IOS or for Google.  

Gratitude & Joy App

Mirror Self-Reflection

Gratitude & Joy App

 Happyfeed is a gratitude journal app that helps you cultivate joy by recording good things each day. Create a private diary filled with photos and videos, or join a group to share your best memories with friends. IOS or for Google

Homework Planner

Mirror Self-Reflection

Gratitude & Joy App

 MyHomework has free apps so students easily access their planner anytime and anywhere. All in one planner system.  

You can download for 

IOS or for Google.

Mirror Self-Reflection

Mirror Self-Reflection

Mirror Self-Reflection

Mirror is your private space for self-reflection. Whether you’re jotting down thoughts, filming a selfie, or recording a voice note, Mirror adapts to you, offering personalized summaries to deepen self-connection.


With guided prompts and mood check-ins, Mirror helps you gain emotional insight, recognize behavior patterns, and practice mind

Mirror is your private space for self-reflection. Whether you’re jotting down thoughts, filming a selfie, or recording a voice note, Mirror adapts to you, offering personalized summaries to deepen self-connection.


With guided prompts and mood check-ins, Mirror helps you gain emotional insight, recognize behavior patterns, and practice mindfulness—all in a truly private space designed with mental health experts. IOS or for Google

Mood & Habit Tracker

Mirror Self-Reflection

Mirror Self-Reflection

 

Self-Care Bullet Journal with Goals
Mood Diary & Happiness Tracker

Keep a diary and capture your day without
writing down a single word!

You can download for

IOS or for Google.

Stress Relief Breathing

Stress Relief Breathing

Stress Relief Breathing

 Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing. 

You can download for

IOS or for Google.

Tappy Stress Fidget

Stress Relief Breathing

Stress Relief Breathing

Great for mindful activities like journaling and meditation. Also comes with a fidget board. Good for those with ADHD or anxiety. Provides a relaxing outlet. something interesting about your business here. Only on Apple IOS

Habit Builder

Stress Relief Breathing

Habit Builder

Report progress to create positive habits and look at your success. Can also track progress with friends and family. For tracking growth. Great promoter of health/ healthy habits!

IOS

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